Try this exceptional, homemade, no sugar added granola bar recipe that you can make ahead and enjoy when needed. It’s perfect for a …

This granola recipe makes a very filling and delicious breakfast, especially because the main ingredient is oatmeal. It makes an excellent topping …

If you have Type 1 or Type 2 diabetes, managing how many carbohydrates and sugars you consume is a daily task and goal. Consuming sugary beverages is …

By Wil Dubois, updated by dLife Editors, 10/1/19. Let’s talk about blood sugar management. Done right, taking steps to lower blood sugar is …

Spaghetti Squash Pasta and Meatballs Prep and cook time: 1 hr 30 min. Serves 4. Ingredients: 1 medium spaghetti squash (about 2 pounds) salt and …

By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. “Eat more vegetables.” “Make sure half your plate is full of …

By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. Cooler temperatures and sweatshirts, along with the beautiful changing of the …

Butternut squash is a winter squash with a sweet, nutty taste similar to that of a pumpkin. It has a golden-yellow skin and orange fleshy pulp with …

Plan Ahead Make a plan to deal with the fun-size candy bars. Have a mental note of what you are consuming and count every carb. Plan out some fun …

dLife is proud to bring you an exclusive recipe from a new cookbook, The Type 1 Diabetes Cookbook by Laurie Block, MS, RDN, CDE. The book is a …