Toasted walnuts add crunch (and healthy omega 3 fat) to this favorite green bean recipe.
Top these baked cod filets with a zesty salsa of tomatoes, olives, capers (recipe below)
A simple salad with shrimp and real (not imitation) crabmeat, cucumbers, and lime.
A rustic salsa featuring fresh avocado blended with red bell peppers and olives makes a great party snack.
To make a healthier snack, bake chickpeas in the oven until crunchy.
Whole roast chicken, infused with fresh rosemary and garlic, is a great dinner idea for the family.
Pork tenderloin creates tasty pork kabobs with mushrooms basted with red wine vinaigrette.
Sautéed bell pepper, onion, tomato, and basil is a classic Italian side dish.
There couldn’t be an easier way of cooking salmon than baking it in the oven with fresh dill and parsley.
Baby green peas and onions is a classic spring side dish, but you can enjoy peas’ nutritional benefits of high fiber and protein all year.
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