Homemade Sugar Free Granola Recipe, Perfect for Breakfast

This granola recipe makes a very filling and delicious breakfast, especially because the main ingredient is oatmeal. It makes an excellent topping …

Spaghetti Squash Pasta with Meatballs and Spinach & Walnut Salad

Spaghetti Squash Pasta and Meatballs Prep and cook time: 1 hr 30 min. Serves 4. Ingredients: 1 medium spaghetti squash (about 2 pounds) salt and …

The Perfect Beginning to Fall: Golden Butternut Squash Soup

Butternut squash is a winter squash with a sweet, nutty taste similar to that of a pumpkin. It has a golden-yellow skin and orange fleshy pulp with …

New Recipe from The Type 1 Diabetes Cookbook: Broccoli And Mushroom Frittata

dLife is proud to bring you an exclusive recipe from a new cookbook, The Type 1 Diabetes Cookbook by Laurie Block, MS, RDN, CDE. The book is a …

New Recipe from The Type 1 Diabetes Cookbook: Zoodles Carbonara

dLife is proud to bring you an exclusive recipe from a new cookbook, The Type 1 Diabetes Cookbook by Laurie Block, MS, RDN, CDE. The book is a …

Teriyaki Sesame Salad with Sautéed Tofu and Mandarin Oranges

Are you tired of the same old house salad? Ready to try something new to mix it up a bit? Try this creative, homemade teriyaki sesame salad with …

Sneak Peak at a New Recipe from “Fresh And Flavorful Latin Superfoods”

We’re excited to share with you a new recipe from Chef Letícia Moreinos Schwartz’s cookbook which is hitting store shelves next month. …

Low Carb Summertime Cocktails You Can Make at Home

Having diabetes means you have to eat and drink responsibly. While initially, it may feel impossible to change your diet and lifestyle habits around, …

Summer Superfoods Recipe Series: Mango, Smoked Salmon and Arugula Salad

Summer is the perfect time to cook with flavorful diabetes superfoods. We’ve teamed up with acclaimed cookbook author, Chef Letícia Moreinos …

Summer Superfoods Recipe Series: Green Beans with Minas Cheese Brazil Nuts

Summer is the perfect time to cook with flavorful diabetes superfoods. We’ve teamed up with acclaimed cookbook author, Chef Letícia Moreinos …