Bread has been identified to be among the ten widely eaten foods worldwide, but has, however, been known to pose some health risk to people living
Shirataki noodles are a unique food that’s very filling yet low in calories. These noodles also contain a type of fiber that has impressive health
The word protein comes from an ancient Greek word meaning of greatest importance. And that points to how fundamental protein is to health. It’s
Where can you find more than a dozen essential nutrients for less than one hundred calories? Look no further than the egg. One large egg contains
Strange as it might seem, including some vinegar in your diet might improve your blood sugar. Though vinegar has a bit of a checkered past—it has
Get a little dLife delivered to your inbox every week.
Leave this field empty if you’re human: