Stay current with the latest diabetes superfoods to add to your diet. Find out which foods are rich in vitamins, minerals and antioxidants that are good for overall health and may also prevent disease.
You probably already know that eating more foods with proteins keeps your blood sugar steady, which is important so your energy doesn’t spike …
With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from the University of British …
Salads make a nutritious and satisfying meal, whether it’s for lunch or dinner. The best part is that no two salads are exactly the same. There …
By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. “Eat more vegetables.” “Make sure half your plate is full of …
By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. Cooler temperatures and sweatshirts, along with the beautiful changing of the …
Oatmeal is a warm, go-to breakfast item that’s easy to prepare. But, typically a carbohydrate-heavy food, is oatmeal okay for people with Type …
Apples Snacks can be a double-edged sword for people with diabetes. They may help stave off hunger and overeating while keeping blood sugar levels …
Turmeric: Call it what you want, the latest health fad, or the centuries-old, brightly colored spice native to the Southeast Asian continent found in …
Matcha tea is all the craze these days, you will find it anywhere from Starbuck’s, with their Iced Matcha Green Tea Latte, to specialty coffee …
A unique, high-protein aquatic plant called Mankai maybe the next superfood in the health world. The plant, a strain of duckweed, was found to …
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