New research indicates that the ketogenic diet, which are low carbohydrate, high-fat eating plans that are known to lead to weight loss, may cause an
By: Lori Zanini, RD, CDE. Medically Reviewed by Natalie Butler, RD, LD. Almonds, pistachios, popcorn … your office desk drawer is probably already
Having type 1 diabetes herself for the last 25 years, Holly Hackman, a clinical dietitian and certified diabetes educator at Memorial Care Long
By: Lara Rondinelli, RD, LDN, CDE People with diabetes need to take special care of their hearts because of their increased risk of heart
Is it time to slash the salt? If everyone in America cut their salt intake to no more than 1,500 mg a day (the equivalent of 2/3 of a teaspoon), 16
Summertime, for most, is a time to indulge in cool and tempting treats like ice cream, but it may not be that easy for someone with type 2 diabetes.
We’ve compiled a list of great summertime fruits that will help you gain tons of healthy antioxidants, vitamins, and fiber while also
University of Missouri-Columbia study first to show that low-carb diets can improve blood flow in as little as four weeks. Researchers from the
Summer is the time to unwind and spend with friends and family. And, as we know, most gatherings are not complete without food. But how should
Following a low glycemic index diet is one of the ways people living with diabetes can have better control of their blood sugar levels. When foods
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