5 Simple Tips for Enjoying Special Occasions this Holiday Season

This holiday season, learn how to enjoy special occasions and gatherings with friends and family. Do you avoid birthday parties, weddings, holidays, …

Expert Advice: How to Enjoy Thanksgiving with Diabetes

Maintaining your blood sugar levels during Thanksgiving can be challenging for someone with type 2 diabetes, whether you are newly diagnosed or have …

Grown-up Ways to Enjoy Halloween without Blood Sugar Spikes

Halloween is the time of year when sweet temptations are everywhere. Here are some grown-up ways to indulge without the bulge or the blood sugar …

Expert Advice: Essential Tips for Stocking Your Pantry

For someone living with diabetes, it can be challenging to find foods that satisfy your cravings, yet are a healthful choice and don’t risk …

Halloween Tips for Little Ones: Trick-Or-Treating With Diabetes

As you know, children with diabetes can celebrate Halloween, just like other kids. However, parents with little ones need to do a little extra …

Take Advantage of Nature’s Bounty This Fall

Fall has arrived and there is no other season that can get you in the mood for good health. The fresh air and cool breezes can be an inspiration to …

Eating Whole Grains Could Prevent Type 2 Diabetes up to 34 Percent

A new study finds that eating whole grain can prevent Type 2 diabetes, up to 34 percent in men, and 22 percent in women. The study, which was …

Expert Advice: Small Swaps in Your Diet Can Help Prevent High Blood Sugar

By now you probably have discovered that eating the ‘wrong’ foods can raise your blood sugar and insulin levels, leading to inflammation and a …

Expert Advice: How To Manage Exercise on a Low-Carb Diet

By: Dr. Sheri Colberg I have many people ask me if they can follow a low-carb diet and still do significant exercise and training for …

Expert Advice: Alcohol Awareness and Diabetes

By: Theresa Garnero, BC-ADM, MSN, CDE. Jeopardy Cocktail: Mix one part diabetes, one part alcohol, and you take your chances. This article reviews a …