Learn to make smart food choices, eat more fruits, vegetables and whole grains and cut carbs where you can.
Taking Control of Your Diabetes (TCOYD), a San Diego, Calif. based non-profit organization with a mission to educate, inspire, and motivate people
The Easy Air Fryer Cookbook: Healthy Everyday Recipes For People With Diabetes by Kathy Moore and Roxanne Wyss celebrates one of the most
By Lara Rondinelli, RD, LDN, CDE. Updated by dLife Editors 10/24/19. In the course of seeing patients with diabetes over the past 15 years,
If you have Type 1 or Type 2 diabetes, managing how many carbohydrates and sugars you consume is a daily task and goal. Consuming sugary beverages is
Plan Ahead Make a plan to deal with the fun-size candy bars. Have a mental note of what you are consuming and count every carb. Plan out some fun
After a great class at the gym, your fitness instructor may shout out, “drink plenty of water and make sure you have some protein and complex
When you are out and about, whether you are picking up kids and shuffling them to their activities, dashing home from work, or grabbing a quick lunch
There’s a new cookbook coming out next month, Fresh and Flavorful Latin Superfoods that’s all about bringing us back to cooking at home.
Eating low-carb doesn’t have to be boring. Here’s a list of 10 great foods to add to your shopping cart today. They are great ingredients
The ketogenic (keto) diet has become increasingly popular in recent years, with Google searches for the word “ketogenic” increasing
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