The glycemic index (GI) is a measure used to classify carbohydrate-containing foods based on their ability to cause the blood sugar level to rise.
Following a low glycemic index diet is one of the ways people living with diabetes can have better control of their blood sugar levels. When foods
Most people living with diabetes are advised to eat low glycemic index foods because foods high in GI may cause a quick spike in blood sugar levels
There are several varieties of insulin, ranging from the short-acting to the long-acting insulin, and many more. The truth is that all insulin is
It’s important to monitor your blood glucose level in order for you to control it. And that’s why diabetes test strips play an important role.
It is important that people with diabetes endeavor to maintain a low blood sugar level as much as possible, therefore, including non-starchy
Recommendations have been made for people living with diabetes to consume foods that digest more slowly and causes a slower rise in blood sugar.
Diabetes has today grown to be an epidemic chronic disease plaguing both children and adults worldwide. When left uncontrolled, diabetes may lead to
As the rate of diabetes increases so has the awareness that sugar is usually the culprit. Artificial sweeteners have therefore made it to the
Did you know April is National Alcohol Awareness Month? The day was established by The National Council on Alcoholism and Drug Dependence, Inc.
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