It’s important to understand all the ups and downs of diabetes—especially your blood glucose numbers.
Plan Ahead Make a plan to deal with the fun-size candy bars. Have a mental note of what you are consuming and count every carb. Plan out some fun
By Lara Rondinelli, RD, LDN, CDE What you need to eat and how much before your workout depends on many factors, including the intensity of your
October is here! It’s that time of year when sweet temptations are everywhere. With Halloween just a few weeks away, let’s look at
For someone living with diabetes, it can be challenging to find foods that satisfy your cravings, yet are a healthful choice and don’t risk
By now you probably have discovered that eating the ‘wrong’ foods can raise your blood sugar and insulin levels, leading to inflammation and a
By: Theresa Garnero, BC-ADM, MSN, CDE. Jeopardy Cocktail: Mix one part diabetes, one part alcohol, and you take your chances. This article reviews a
Could a diet low in Glycemic Index be beneficial to you? The Glycemic Index (GI) provides a measure of how quickly blood sugars rise after
A seizure is a symptom of a brain problem that occurs because of sudden, abnormal electrical activity in the brain. There are many types of seizures
Blood sugar levels that are too high (hyperglycemia) can quickly turn into a diabetic emergency without quick and appropriate treatment. The best way
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