By Lara Rondinelli, RD, LDN, CDE What you need to eat and how much before your workout depends on many factors, including the intensity of your …

Bread is always tricky: it’s always a quick reach, and let’s face it, a tasty, and filling option that can come in many varieties. …

More than 7 million Americans are insulin dependent. And recent findings show that 1-in-4 Americans are rationing their insulin, a dangerous way …

It seems like new smartphone applications are popping up daily to help improve the lives of people with diabetes. We’ll take a look into the …

With the number of people with diabetes growing worldwide, a new study finds there will be a shortage of insulin by the year 2030, mainly due to …

Autumn brings things that are much awaited: cooler weather, chances to gather with friends and relatives, and not to mention, warm and comforting …

If you have diabetes, it’s important to do all you can to arm yourself against seasonal cold and flu viruses. Fortunately, Mother Nature …

Halloween is the time of year when sweet temptations are everywhere. Here are some grown-up ways to indulge without the bulge or the blood sugar …

For someone living with diabetes, it can be challenging to find foods that satisfy your cravings, yet are a healthful choice and don’t risk …

By now you probably have discovered that eating the ‘wrong’ foods can raise your blood sugar and insulin levels, leading to inflammation and a …