8 Amazing Protein-Packed Lunches and Sides to Power You Through the Day

You probably already know that eating more foods with proteins keeps your blood sugar steady, which is important so your energy doesn’t spike …

Small UBC Study Finds Ketone Drink May Help Control Blood Sugar

With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from the University of British …

Eating too much and exercising too little may be at core of weight gain

How people use the calories they consume could provide clues for understanding and reversing global trends in obesity and poor metabolic health, …

Blue Apron Collaborates with American Diabetes Association to Offer Healthy Recipes

Blue Apron announces a new collaboration with the American Diabetes Association (ADA) to further expand the meal provider’s selection of …

Your Quick Salad Shopping Guide and Tips for Building A Better Salad

Salads make a nutritious and satisfying meal, whether it’s for lunch or dinner. The best part is that no two salads are exactly the same. There …

Celebrity Chef, Sam Talbot’s Chile-Rubbed Skirt Steak with Rustic Chimichurri

dLife is excited to bring you professional chef, Type 1 advocate, and author Sam Talbot’s Chile-Rubbed Skirt Steak with Rustic Chimichurri. …

Celebrity Chef, Sam Talbot’s Blackberry Salad with Mint and Honeycomb

dLife is excited to bring you professional chef, Type 1 advocate, and author Sam Talbot‘s delicious blackberry salad with mint and …

Celebrity Chef, Sam Talbot’s White Bean-and-Cilantro Hummus Recipe

Professional chef, Type 1 advocate, and author Sam Talbot is always on the go. He has a few tricks to make sure he’s always eating healthy, …

Strategies for Keeping Meals Moderate in Carbs and Calories this Thanksgiving

By: Laurie Block, RDN, CDE When I ask people what they are most thankful for during Thanksgiving, I get two answers: “My family” and “My …

Expert Advise: What to Look for When Purchasing an Air Fryer

dLife recently featured a new cookbook, The Easy Air Fryer Cookbook: Healthy Everyday Recipes For People With Diabetes recently …