Defeat diabetes by choosing a Low Carb Lifestyle. Find ways to make healthy food choices to help manage your weight and prevent Type 2 Diabetes.
By: Dr. Sheri Colberg I have many people ask me if they can follow a low-carb diet and still do significant exercise and training for
By: Theresa Garnero, BC-ADM, MSN, CDE. Jeopardy Cocktail: Mix one part diabetes, one part alcohol, and you take your chances. This article reviews a
New research indicates that the ketogenic diet, which are low carbohydrate, high-fat eating plans that are known to lead to weight loss, may cause an
The power of yoga extends beyond giving your mind and body a safe space to relax. Especially helpful for those who suffer from diabetes, specific
By: Lori Zanini, RD, CDE. Medically Reviewed by Natalie Butler, RD, LD. Almonds, pistachios, popcorn … your office desk drawer is probably already
By: Dr. Sheri Colberg, Diabetes Motion Expert Overweight individuals may have special concerns about exercise routines. In particular, being
Having type 1 diabetes herself for the last 25 years, Holly Hackman, a clinical dietitian and certified diabetes educator at Memorial Care Long
By: Lara Rondinelli RD, LDN, CDE Vegetables are one of the healthiest foods in our diet. They are full of vitamins, minerals, and fiber and
By: Lara Rondinelli, RD, LDN, CDE People with diabetes need to take special care of their hearts because of their increased risk of heart
Is it time to slash the salt? If everyone in America cut their salt intake to no more than 1,500 mg a day (the equivalent of 2/3 of a teaspoon), 16
Get a little dLife delivered to your inbox every week.