Expert Advice: How to Enjoy Thanksgiving with Diabetes

Maintaining your blood sugar levels during Thanksgiving can be challenging for someone with type 2 diabetes, whether you are newly diagnosed or have …

Large Study Finds Not Exercising is Worse then Smoking; Diabetes

If you have trouble getting on the treadmill, a new study — which finds that not exercising can be more detrimental for your health then …

Flu Fighting Vitamins and Where to Find Them

If you have diabetes, it’s important to do all you can to arm yourself against seasonal cold and flu viruses. Fortunately, Mother Nature …

Grown-up Ways to Enjoy Halloween without Blood Sugar Spikes

Halloween is the time of year when sweet temptations are everywhere. Here are some grown-up ways to indulge without the bulge or the blood sugar …

Easy Stay-at-Home Fitness Ideas

Though you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while …

Crispy Mustard Baked Chicken Recipe

Baked chicken breasts breaded with mustard and Parmesan cheese.

Corn and Crab Cakes Recipe

Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.

Smoked Salmon Spinach Frittata Recipe

Smoked salmon and dill add flavor to this stovetop spinach frittata.