Defeat diabetes by choosing a Low Carb Lifestyle. Find ways to make healthy food choices to help manage your weight and prevent Type 2 Diabetes.
If you have diabetes, it’s important to do all you can to arm yourself against seasonal cold and flu viruses. Fortunately, Mother Nature
Halloween is the time of year when sweet temptations are everywhere. Here are some grown-up ways to indulge without the bulge or the blood sugar
Though you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while
Baked chicken breasts breaded with mustard and Parmesan cheese.
Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.
Smoked salmon and dill add flavor to this stovetop spinach frittata.
A salad of bulgar (cracked wheat) with cucumber, tomato, and parsley, tossed in a lemony dressing.
A delicious chicken drumstick recipe with Dijon mustard and herbs.
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