Defeat diabetes by choosing a Low Carb Lifestyle. Find ways to make healthy food choices to help manage your weight and prevent Type 2 Diabetes.
Chef Letícia Moreinos Schwartz is an acclaimed cookbook author, TV host, and spokesperson. She is passionate about food and cooking, particularly
1. Scrambled Eggs With Vegetables Ingredients: 4 large organic eggs 1/2 Red, 1/2 yellow and 1/2 green sweet bell peppers (You can use 1/4 each if you
A new study suggests that meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase
The Food and Drug Administration’s (FDA) new “added sugar” labeling policy for packaged foods and beverages are set to take effect
Allulose, a popular, low-calorie sweetener will not need to be included from sugar counts on nutrition labels in the U.S., according to new guidance
By LaurieAnn Scher, MS, RD, CDE Exercise, along with good blood glucose control and healthy eating, is key to managing your diabetes. For many
While some cereals may be the breakfast of champions, a professor at the University of British Columbia suggests people with Type 2 Diabetes should
By Lynn Prowitt Reviewed by: Constance Brown-Riggs, MSEd, RD, CDE, CDN Americans have a long history of nutritional faux pas. Not too long ago,
By: Sheri Colberg, Ph.D. Bored with your exercise routine? Looking to start being active, but just not excited about doing the walking your doctor
Sugar does not improve mood, on the contrary, it can make people less alert and more tired after its consumption – according to a new European
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