Chef Letícia Moreinos Schwartz on Her Role in “A Touch of Sugar,” and More

Chef Letícia Moreinos Schwartz is an acclaimed cookbook author, TV host, and spokesperson. She is passionate about food and cooking, particularly …

10 Diabetes-Friendly Brunch Recipes Just in Time for Mother’s Day

1. Scrambled Eggs With Vegetables Ingredients: 4 large organic eggs 1/2 Red, 1/2 yellow and 1/2 green sweet bell peppers (You can use 1/4 each if you …

Avocados Can Suppress Hunger without Adding Calories, Small Study Finds

A new study suggests that meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase …

New Food Labels Coming Next Year Projected to Improve Health; Generate Savings

The Food and Drug Administration’s (FDA) new “added sugar” labeling policy for packaged foods and beverages are set to take effect …

FDA Allows Low-Calorie Sweetener to be Excluded from Sugar Counts on Food Labels

Allulose, a popular, low-calorie sweetener will not need to be included from sugar counts on nutrition labels in the U.S., according to new guidance …

What You Need to Know About Insulin and Exercise

By LaurieAnn Scher, MS, RD, CDE Exercise, along with good blood glucose control and healthy eating, is key to managing your diabetes. For many …

Study: Low-carb Breakfast Improves Control of Blood Glucose Levels

While some cereals may be the breakfast of champions, a professor at the University of British Columbia suggests people with Type 2 Diabetes should …

7 Common Food Myths Debunked Once And For All

By Lynn Prowitt Reviewed by: Constance Brown-Riggs, MSEd, RD, CDE, CDN Americans have a long history of nutritional faux pas. Not too long ago, …

Being Active Your Way: Creative Ways to Avoid the Exercise Doldrums

By: Sheri Colberg, Ph.D. Bored with your exercise routine? Looking to start being active, but just not excited about doing the walking your doctor …

Study Finds Sugar Worsens Mood Rather Than Improving It

Sugar does not improve mood, on the contrary, it can make people less alert and more tired after its consumption – according to a new European …