The Sweet and Convenient Health Food: Yogurt

By: Lara Rondinelli, RD, LDN, CDE You might have noticed that the yogurt section at the grocery store has expanded. There are so many different …

Great Food Swaps for Diabetes—Yogurt

If you like it, you probably already have your favorite yogurt varieties and know that it makes for a great snack or dessert if you watch the carb …

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