New research from Brazil shows that vigorous physical exercise such as strength and weight training can reduce accumulated liver fat and improve
Researchers at the University of Georgia have shown that a simple intervention – daily self-weighing – can help people avoid holiday
By: Dr. Sheri Colberg, Diabetes Motion Expert Overweight individuals may have special concerns about exercise routines. In particular, being
Health experts have stated there will be a rise in the number of people who gain weight over the next twenty years. Such an increase will bring about
Yes, you read the title correctly—there are people with diabetes that are actually trying to gain weight. These people are underweight and need to
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