Maintaining five healthy habits–eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and …

A simple Mediterranean-style diet in pregnancy has the potential to reduce the risk of gestational diabetes, and weight gain according to a new study …

New research from Brazil shows that vigorous physical exercise such as strength and weight training can reduce accumulated liver fat and improve …

Researchers at the University of Georgia have shown that a simple intervention – daily self-weighing – can help people avoid holiday …

By: Dr. Sheri Colberg, Diabetes Motion Expert Overweight individuals may have special concerns about exercise routines. In particular, being …

Health experts have stated there will be a rise in the number of people who gain weight over the next twenty years. Such an increase will bring about …

Yes, you read the title correctly—there are people with diabetes that are actually trying to gain weight. These people are underweight and need to …