Superfoods

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Fall’s Fabulous Four Dish Up Color, Flavor, and Diabetes-Fighting Nutrients

By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. Cooler temperatures and sweatshirts, along with the beautiful changing of the …

Expert Advice: Best and Worst Oatmeal for People with Diabetes

Oatmeal is a warm, go-to breakfast item that’s easy to prepare. But, typically a carbohydrate-heavy food, is oatmeal okay for people with Type …

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13 d-Friendly Snacks to Fuel You Through the Day

Apples Snacks can be a double-edged sword for people with diabetes. They may help stave off hunger and overeating while keeping blood sugar levels …

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Summer Superfoods Recipe Series: Mango, Smoked Salmon and Arugula Salad

Summer is the perfect time to cook with flavorful diabetes superfoods. We’ve teamed up with acclaimed cookbook author, Chef Letícia Moreinos …

The Golden Superfood Turmeric: Is It Good for Diabetes?

Turmeric: Call it what you want, the latest health fad, or the centuries-old, brightly colored spice native to the Southeast Asian continent found in …

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High-Protein Plant Found to Reduce Lower Glucose Peak Levels

A unique, high-protein aquatic plant called Mankai maybe the next superfood in the health world. The plant, a strain of duckweed, was found to …

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Simple Diabetes Superfood Recipes for Dinner this Week

Reviewed by Susan Weiner, RD, MS, CDE, CDN. Updated on 7/23/19. You’ve heard about diabetes superfoods. They’re foods packed with …

10 Low Sugar Fruits to Add to Your Grocery List This Fall

We’ve compiled a list of great low-sugar fruits that will help you gain tons of healthy antioxidants, vitamins, and fiber while also satisfying …

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Study Shows Lower Prevalence of Type 2 Diabetes Among Those Who Consume Walnuts

Eating a handful of nuts may cut your chances of developing diabetes in half, finds a recent study. The study representing more than 34,000 American …

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Shirataki Noodles: The Zero-Calorie “Miracle” Noodles

Shirataki noodles are a unique food that’s very filling yet low in calories. These noodles also contain a type of fiber that has impressive health …

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