Time limit: 0 Quiz-summary 0 of 10 questions completed Questions: 1 2 3 4 5 6 7 8 9 10 Information You probably know what kinds of things make …

In case you haven’t heard: Exercise is really good for people with type 2 diabetes. It helps control blood sugar levels, increases energy levels, …

The word protein comes from an ancient Greek word meaning of greatest importance. And that points to how fundamental protein is to health. It’s …

Let’s talk about blood sugar management today. Sounds boring, huh? Not at all, really. Done right, taking steps to lower blood sugar can be highly …

Strange as it might seem, including some vinegar in your diet might improve your blood sugar. Though vinegar has a bit of a checkered past—it has …