Thanksgiving is the time of year to spend with family and friends, sharing thankfulness in our hearts with those we cherish, and of course, the food!
A new study finds that eating whole grain can prevent Type 2 diabetes, up to 34 percent in men, and 22 percent in women. The study, which was
When you sit down to grab a snack or eat your meal, knowing the number of carbs in the food you eat goes a long way to help you manage your weight
Diabetes is a chronic disease that has reached epidemic proportions. It currently affects over 400 million people worldwide. Although diabetes is a
Just a tiny slice, please! And a medium scoop of ice cream, and a little bit of fruit. Uh-oh. For a lot of foods, it can be tricky to know just
When you’re living with diabetes, food swaps can mean the difference between deprived and delicious. Check out these great stand-ins for your
I’ve discovered a therapy that: Keeps my blood sugar in range ~75-95% of the time with a low risk of hypoglycemia; Uses ~30-65% less insulin; Cuts
A low-carb diet can help you lose weight and control diabetes and other conditions. Some high-carb foods obviously need to be avoided, such as
Figuring out how many carbs to eat when you have diabetes can seem confusing. Meal plans created by the American Diabetes Association (ADA) provide
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