1. Scrambled Eggs With Vegetables Ingredients: 4 large organic eggs 1/2 Red, 1/2 yellow and 1/2 green sweet bell peppers (You can use 1/4 each if you
If you have diabetes, and even if you don’t, what you have for breakfast is very important and can set the tone for the rest of your day. Are
When you sit down to grab a snack or eat your meal, knowing the number of carbs in the food you eat goes a long way to help you manage your weight
Diabetes is a chronic disease that has reached epidemic proportions. It currently affects over 400 million people worldwide. Although diabetes is a
When you’re living with diabetes, food swaps can mean the difference between deprived and delicious. Check out these great stand-ins for your
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