Low Carb Diet

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A Guide to Healthy Low-Carb Eating with Diabetes

Diabetes is a chronic disease that has reached epidemic proportions. It currently affects over 400 million people worldwide. Although diabetes is a …

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A Guide to Healthy Low-Carb Eating with Diabetes

Diabetes is a chronic disease that has reached epidemic proportions. It currently affects over 400 million people worldwide. Although diabetes is a …

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15 Health Conditions That May Benefit From a Ketogenic Diet

By Franziska Spritzler, RD, CDE on September 12, 2016. Republished with permission from Healthline. Ketogenic diets have become incredibly …

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14 Foods to Avoid (or Limit) on a Low-Carb Diet

A low-carb diet can help you lose weight and control diabetes and other conditions. Some high-carb foods obviously need to be avoided, such as …

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