Intermittent fasting



Time-Restricted Eating Benefits Those At Risk for Diabetes, Heart Disease

Metabolic syndrome is the name for a group of risk factors, such as high blood pressure and cholesterol levels, that increase the risk for adverse …

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Study Finds Intermittent Fasting Protects Mice From Type 2 Diabetes

Intermittent fasting has become quite a trend recently. Now, new research from Europe finds that fasting every-other-day can substantially reduce the …