Insulin Resistance

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Trouble Exercising? A Hot Bath May Help Improve Inflammation; Metabolism, Study

Taking a hot bath may help improve inflammation and blood sugar levels in people who are unable to exercise, according to a new study. It’s …

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New Study: Sugar Spikes Common in People Without Diabetes

A new study from Stanford University School of Medicine shows that blood sugar levels in people without diabetes fluctuate more than they think. The …

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What is Insulin Resistance?

Cells throughout the body, including muscle and fat cells, need the hormone insulin to turn glucose (a form of sugar) into energy. In healthy …

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