Healthy Lifestyle

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8 Allergy Fighting Tips for the Changing Season

Along with the changing of the seasons comes pollen, which can trigger allergies in many people. But there are common indoor irritants, such as dust …

Why Lifestyle Changes Won’t Work For Everyone with Type 2 Diabetes

Experts from the University of Stirling in the U.K. have made a breakthrough in understanding how people respond to lifestyle changes for preventing …

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How to Count Carbs? A Diabetes-Friendly Guide

When you sit down to grab a snack or eat your meal, knowing the number of carbs in the food you eat goes a long way to help you manage your weight …

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New Study: Artificial Sweeteners May Lead to Diabetes; Obesity

New research presented at the annual Experimental Biology meeting in San Diego last weekend looked at the influence of sugar and artificial …

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A Look at Sugar-Free Alternatives for Those with Diabetes

As the rate of diabetes increases so has the awareness that sugar is usually the culprit.  Artificial sweeteners have therefore made it to the …

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Looking at Alcohol Consumption and Diabetes

Did you know April is National Alcohol Awareness Month? The day was established by The National Council on Alcoholism and Drug Dependence, Inc. …

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Are You Losing Smart?

People who have lost a lot of weight and kept it off tend to be breakfast eaters, and breakfast eating is associated with lower body mass index …

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Experts Weigh-in on the Paleo Diet and Diabetes

There’s been a buzz in the diet-world about the Paleo diet and many want to know if the diet is good for people with diabetes or not.  New …

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Why Walking May Work in Managing Your Type 1 Diabetes 

If you’re managing type 1 diabetes or have a loved one affected by the condition, you know that glycemic control can be a huge challenge. At times, …

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Sick Day Plan

People with diabetes know that getting sick can potentially mean a lot more for them than for others. That’s why it’s important to think about a …

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