New research shows there is a strong connection between “food insecurity” and insulin resistance, the underlying problem in Type 2 …

If you have diabetes, and even if you don’t, what you have for breakfast is very important and can set the tone for the rest of your day. Are …

By: Gabriel Neal, Texas A&M University When my brother and I were kids back in the ‘80s, we loved going to Long John Silver’s. But it …

If you have diabetes, it’s important to do all you can to arm yourself against seasonal cold and flu viruses. Fortunately, Mother Nature …

It is important that people with diabetes endeavor to maintain a low blood sugar level as much as possible, therefore, including non-starchy …

Starchy vegetables are an excellent source of carbohydrate, fiber, minerals, vitamins, and antioxidants.  While they are a good source of energy and …

Bread has been identified to be among the ten widely eaten foods worldwide, but has, however, been known to pose some health risk to people living …

A healthy, balanced diet includes the proper concentration of fats, carbohydrates, and protein. Increasing or reducing any of the nutrients may not …

There’s been a buzz in the diet-world about the Paleo diet and many want to know if the diet is good for people with diabetes or not.  New …

When it comes to eating well with diabetes, fiber is the slam-dunk. Not only does it have a bunch of health benefits unto itself, it also reduces …