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When you’re living with diabetes, food swaps can mean the difference between deprived and delicious. Check out these great stand-ins for your …
Fat is an important part of your diet, but figuring out how much to eat can be confusing. Over the last 50 years, everyday diets have gone from …
How many of us eat dinner in front of the nightly news, or lean over the newspaper while we sip our coffee at breakfast? How many of us walk, talk, …
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