Foods to Avoid



A Look at Sugar-Free Alternatives for Those with Diabetes

As the rate of diabetes increases so has the awareness that sugar is usually the culprit.  Artificial sweeteners have therefore made it to the …

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Carbohydrates and Diabetes: Benefits and Side-Effects

A healthy, balanced diet includes the proper concentration of fats, carbohydrates, and protein. Increasing or reducing any of the nutrients may not …

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Eating at Restaurants with Diabetes

Going out to eat is fraught with challenges for people who need to watch their blood sugar. There’s the giant portion size issue, the unknown …

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14 Foods to Avoid (or Limit) on a Low-Carb Diet

A low-carb diet can help you lose weight and control diabetes and other conditions. Some high-carb foods obviously need to be avoided, such as …

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11 Foods to Avoid With Diabetes

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide. Uncontrolled diabetes has many serious …

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