Exercise

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First Patient Dosed in Trial for Ready-to-Use Glucagon for Exercise-Induced Hypoglycemia

Xeris Pharmaceuticals, Inc. announced it has begun dosing patients in a Phase 2 trial with its ready-to-use, room-temperature stable liquid glucagon …

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Moderate Muscle Strength May Lower Risk for Type 2 Diabetes

Of the 30 million Americans with diabetes, 90 to 95 percent have Type 2, according to the Centers for Disease Control and Prevention. New research …

Resistance training may help prevent type 2 diabetes

A new study points to the benefits of exercise, especially resistance training (RT), for preventing Type 2 diabetes. In the randomized controlled …

Study: Counseling May be Effective in Changing Habits in People with Diabetes

A new Italian study finds that sedentary patients with Type 2 diabetes who received regular counseling from an exercise specialist made lasting …

The 7 Step Diabetes Fitness Plan

By: Dr. Sheri R. Colberg The following is excerpted from Living Well and Being Fit with Diabetes, No Matter Your Weight By: Sheri R. Colberg, Ph.D. …

8 Easy Strength Training Exercises You Can do in the Comfort of Your Own Home

Along with a regular cardio routine, whether it’s walking, jogging, or biking, you should aim for strength training at least twice a week. …

Sitting and Diabetes in Older Adults: Does Timing Matter?

By: John Bellettiere, University of California San Diego; Andrea LaCroix, University of California San Diego, and Matthew Mclaughlin, University of …

Fitness for Seniors: It’s Never Too Late to Begin a Regular Exercise Program

By: Chris Sparling A moderate-intensity workout, performed three-to-five times per week, is more than enough for seniors and older adults to begin …

Best Pre-Workout Snacks for People with Diabetes

By Lara Rondinelli, RD, LDN, CDE What you need to eat and how much before your workout depends on many factors, including the intensity of your …

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How to Jump Start Your Exercise Program

By Sheri Colberg-Ochs, Ph.D. You may have started out with the best of intentions to become more fit, and you may even have invested in some new …