There’s much discussion about diets with high protein and diabetes. Diets rich in protein for type 2 diabetes patients are controversial. High …

Could a diet low in Glycemic Index be beneficial to you?  The Glycemic Index (GI) provides a measure of how quickly blood sugars rise after …

There’s been a buzz in the diet-world about the Paleo diet and many want to know if the diet is good for people with diabetes or not.  New …

More research is pointing to the fact that diabetes can be reversed with a tight control on diet, exercise and medication. A recent study published …

When you’re living with diabetes, food swaps can mean the difference between deprived and delicious. Check out these great stand-ins for your …

Do you love Goobers and Raisinets? Strawberries dipped in chocolate? Chocolate-covered macadamia nuts? With all the latest news on the health …

Some things just aren’t the same without a crunchy crust around them, but a coating made with flour or bread crumbs can turn a healthy dish …

If you’re vigilant about your sugar intake, one old-fashioned treat that you would never even consider is a root beer float. Sugary soda with a …

Using sweet potatoes or the crunchy vegetable called jicama (pronounced hik’-a-ma), you can enjoy crisp, salty fries now and then without the …

Many people are still confused about whether or not white rice is good for you. For one, we are often told that the Asian way of eating is a healthy …