Dietary Benefits



High Protein Diet and Diabetes: Benefits and Side Effects

There’s much discussion about diets with high protein and diabetes. Diets rich in protein for type 2 diabetes patients are controversial. High …

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15 Health Conditions That May Benefit From a Ketogenic Diet

By Franziska Spritzler, RD, CDE on September 12, 2016. Republished with permission from Healthline. Ketogenic diets have become incredibly …

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