Tender venison with a creamy port mushroom sauce
Cook time: 40 Minutes
Prep time: 30 Minutes
Idle time:
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Ingredients
- 2 lb raw venison tenderloin
- 3/4 tsp salt
- 1/4 tsp Black Pepper
- 7 oz fresh porcini mushrooms
- Cooking Spray
- 1/4 cup chopped shallots
- 3/4 cup port wine
- 1 cup no-salt beef broth
- 2 1/4 tsp Cornstarch
Instructions
- Preheat oven to 425°F. Coat roasting rack with cooking spray.
- Remove excess fat from venison. Place on prepared rack. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper.
- Roast 30 minutes, until internal temperature reaches 145°F. Tent with foil and let rest 10 minutes.
- Clean mushrooms, trim stems, and slice mushrooms.
- Coat skillet with cooking spray. Heat over medium-high.
- Sauté mushrooms and shallots 4 minutes, or until soft. Add wine, season with remaining salt and pepper, and sauté 2 more minutes.
- In small bowl, whisk broth and cornstarch. Add to mushroom mixture and cook 1-2 minutes until thickened, stirring continually.
- To serve, spoon sauce over venison
Additional information
Nutrition Facts
Venison Tenderloin with Wild Mushroom Sauce
Amount Per Serving
Calories 207
% Daily Value*
Sodium 295mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Protein 31g
62%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Venison Tenderloin with Wild Mushroom Sauce
Amount Per Serving
Calories 207
% Daily Value*
Sodium 295mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Protein 31g
62%
* Percent Daily Values are based on a 2000 calorie diet.
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