Smoked salmon and dill add flavor to this stovetop spinach frittata.
Cook time: 8 Minutes
Prep time: 10 Minutes
Idle time:
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Ingredients
- 4 Eggs
- 2 tbsp Whole Milk
- 1 pinch Black Pepper
- 1 tbsp Fresh Chives
- 1 tbsp fresh dill weed
- 3 1/2 oz smoked salmon
- 1 cup fresh baby spinach
- Cooking Spray
Instructions
- Cut salmon into small bits. Tear spinach leaves into small pieces.
- In small bowl, whisk milk, eggs, pepper, chives, and dill. Add salmon and spinach.
- Coat large skillet with cooking spray and heat over medium.
- Add egg mixture. Cook for one minute.
- Cover and continue to cook for several minutes until eggs are set and spinach is wilted.
Additional information
Nutrition Facts
Smoked Salmon Spinach Frittata Recipe
Amount Per Serving
Calories 166.5
% Daily Value*
Sodium 93.5mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0.5g
2%
Protein 22g
44%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Smoked Salmon Spinach Frittata Recipe
Amount Per Serving
Calories 166.5
% Daily Value*
Sodium 93.5mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0.5g
2%
Protein 22g
44%
* Percent Daily Values are based on a 2000 calorie diet.
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