Crunchy walnuts bring a healthier twist to the traditional green bean casserole
Cook time: 45 Minutes
Prep time: 10 Minutes
Idle time:
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Ingredients
- 10 oz frozen French-cut green beans
- 10 3/4 oz cream of mushroom soup condensed, low sodium
- 1/4 tsp Black Pepper
- Cooking Spray
- cup ½chopped red onion
- 1/4 cup chopped walnuts
- 2 tbsp grated Parmesan cheese
- 1 tbsp Italian style bread crumbs
Instructions
- Preheat oven to 350°F.
- In large bowl, combine green beans, mushroom soup, and pepper. Toss to mix gently.
- Coat 2-quart casserole dish with cooking spray. Place green bean mixture into dish.
- Arrange onion on top of green beans.
- Sprinkle with walnuts, cheese, and bread crumbs.
- Bake 45 minutes until bubbly and lightly browned
Additional information
Nutrition Facts
Non-Traditional Green Bean Casserole
Amount Per Serving
Calories 112
% Daily Value*
Sodium 324mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 2.5g
10%
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Non-Traditional Green Bean Casserole
Amount Per Serving
Calories 112
% Daily Value*
Sodium 324mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 2.5g
10%
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.
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