Eight different veggies star in this comforting, health-boosting soup
Cook time: 35 Minutes
Prep time: 30 Minutes
Idle time:
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Ingredients
- 2 tbsp Olive Oil
- 6 cups shredded cabbage
- 4 cups sliced carrots
- 3 cups fresh chopped celery
- 1 cup fresh sliced parsnip
- 8 cups Low Sodium Chicken Broth
- 2 cups chopped zucchini
- 1 cup chopped red bell pepper
- 20 oz fresh cauliflower florets
- 2 chopped tomatoes
- 1/2 tsp ground thyme
- 2 tbsp Fresh Parsley
- 1 tsp salt to taste
- 1/2 tsp Black Pepper to taste
Instructions
- In large pan, heat oil over medium. Add cabbage, carrots, celery, and parsnips, and cook, uncovered, 10-15 minutes, stirring frequently.
- Add broth and bring to boil. Skim any foam from surface.
- Add zucchini, pepper, cauliflower, tomatoes, thyme, and parsley. Season with salt and pepper. Bring to boil for 1 minute.
- Reduce heat to low, cover, and simmer 15-20 minutes, until vegetables are tender.
- Serve hot.
Additional information
Nutrition Facts
Simple Vegetable Soup
Amount Per Serving
Calories 97
% Daily Value*
Sodium 339mg
14%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Protein 4g
8%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Simple Vegetable Soup
Amount Per Serving
Calories 97
% Daily Value*
Sodium 339mg
14%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Protein 4g
8%
* Percent Daily Values are based on a 2000 calorie diet.
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