A savory beef chili with a hint of sweetness.
Cook time: 3 Hours
Prep time: 30 Minutes
Idle time:
|
|
|
Ingredients
- 2 Lb Lean Ground Beef 10% Fat
- 1 Tsp Ground Cinnamon
- 1 Tsp Ground Cumin
- 1 Chopped Onion
- 1 Tsp Worecestershire Sauce
- 2 Crushed Garlic Cloves
- 3/4 Tsp salt
- 2 Tbsp Chili Powder
- 1 Tsp Black Pepper
- 1/2 Tsp Red Hot Pepper Flakes
- 1/2 Tsp Ground Allspice
- 6 Oz Tomato Paste
- 3 Bay Leaves
- 4 Oz Canned Mushrooms Slices Drained or Fresh
- 3/4 Cup Chopped Green Bell Pepper
Instructions
- In large stockpot, brown meat, drain fat.
- Add 4 cups cold water, cinnamon, cumin, onions, Worcestershire sauce, garlic cloves, salt, chili powder, black and red pepper, allspice, tomato paste, bay leaves, mushrooms, and green pepper. Bring to a boil.
- Reduce to simmer. Cover and cook 3 hours, stirring occasionally. Remove bay leaves before serving.
Additional information
Nutrition Facts
Low Carb Chili Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 733mg
31%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Protein 23g
46%
* Percent Daily Values are based on a 2000 calorie diet.
https://www.youtube.com/watch?time_continue=1&v=AWv_pbQk_uc
Nutrition Facts
Low Carb Chili Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 733mg
31%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Protein 23g
46%
* Percent Daily Values are based on a 2000 calorie diet.
|
https://www.youtube.com/watch?time_continue=1&v=AWv_pbQk_uc
|