Thin-sliced grilled flank steak topped with a fresh, green Peruvian chimichurri sauce
Cook time: 18 Minutes
Prep time: 10 Minutes
Idle time:
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Ingredients
- 3/4 cup chopped green onion
- 1/3 cup chopped parsley
- 1 tbsp fresh mint
- 3 tbsp rice vinegar
- 2 tbsp fresh ginger root
- 2 tbsp Olive Oil
- 1 tbsp cold water
- 1/2 tsp salt
- 1/2 tsp Black Pepper
- 2 chopped garlic cloves
- 1 1/2 lb flank steak
- 1/2 tsp salt
- 1/2 tsp Black Pepper
- Cooking Spray
Instructions
- In food processor or blender, purée onions, parsley, mint, vinegar, ginger, olive oil, water, salt, pepper, and garlic until creamy. Reserve ½ of mixture, and refrigerate until ready to serve.
- Place remaining mixture in resealable plastic bag. Add flank steak. Reseal and turn to coat. Refrigerate 8 hours to overnight.
- Remove steak from refrigerator. Let stand at room temperature for 30 minutes.
- Lightly coat grill grates with cooking spray. Preheat grill to medium-high.
- Remove steak from marinade. Discard marinade.
- Place steak on grill rack. Cook 9 minutes per side until internal temperature reaches 145°F. Remove steak from grill, lightly cover with foil, and allow to rest 5 minutes.
- Cut steak diagonally, against the "grain," into thin slices. Spoon reserved chimichurri sauce over steak, or serve on the side
Additional information
Nutrition Facts
Grilled Flank Steak with Chimichurri
Amount Per Serving
Calories 228
% Daily Value*
Sodium 264mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Protein 28g
56%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Grilled Flank Steak with Chimichurri
Amount Per Serving
Calories 228
% Daily Value*
Sodium 264mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Protein 28g
56%
* Percent Daily Values are based on a 2000 calorie diet.
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