Ginger Salmon with Bok Choy
Servings Prep Time
4People 10Minutes
Cook Time
15Minutes
Servings Prep Time
4People 10Minutes
Cook Time
15Minutes
Ingredients
  • 1 1/2lb fresh bok choy
  • 4tsp vegetable oil
  • 2tsp Minced Garlic
  • 3/4cup Low Sodium Chicken Broth
  • 1 1/2lb salmon filletin four portions
  • 4tsp sesame seeds
  • 1 1/2tsp Ground Ginger
  • 1pinch salt
  • 1pinch Black Pepper
Instructions
  1. Wash and dry bok choy. Remove and discard rough stems and discolored parts.
  2. Chop leafy part crosswise into 2” pieces. Slice stems crosswise into 1” strips.
  3. In large skillet, heat 2 teaspoons oil over medium-high. Sauté garlic 1 minute.
  4. Add bok choy and broth, cover, and cook 5-6 minutes until stems are crisp-tender. Set aside in warm place.
  5. In small bowl, combine sesame seeds and ginger. Massage spices onto surface of fish.
  6. In large skillet, heat 2 teaspoons oil over high. Place salmon, skin side down, in pan and cook 4 minutes; turn salmon and cook 4 additional minutes until internal temperature reaches 145°F.
  7. Divide bok choy between individual serving bowls. Add broth. Top each bowl with one serving of salmon. Season with salt and pepper