Escarole with Pine Nuts Recipe

Published on
By : dLife Editors

Sautéed escarole with sweet golden raisins and toasted pine nuts

Summary

Print Recipe
Cook time: 20 Minutes
Prep time: 10 Minutes
Idle time:
Level Easy
Servings: People
Unit:
10g
Carbs
0.5g
Sat. fat
2g
Fibers
160mg
Sodium
1g
Protein
76kcal
Calories
10g
Carbs
0.5g
Sat. fat
2g
Fibers
160mg
Sodium
1g
Protein
76kcal
Calories

Ingredients

  • 1 oz pine nuts
  • 1 tbsp Olive Oil
  • 1 Medium Garlic Clove
  • 1 lb chopped escarole
  • 1/4 cup golden raisins
  • 1 pinch salt

Instructions

  1. Preheat oven or toaster oven to 350°F.
  2. Spread pine nuts on small baking sheet.
  3. Bake pine nuts for 2-3 minutes, turning frequently, until golden brown. Set aside.
  4. In five-quart Dutch oven, heat oil over medium.
  5. Add garlic and cook 30 seconds.
  6. Stir in escarole, raisins, and salt.
  7. Cover and cook for 5 minutes.
  8. Remove cover and cook an additional 10 minutes. Escarole should be tender, and excess juice should be evaporated.
  9. Stir in toasted pine nuts and serve

Additional information

Nutrition Facts
Escarole with Pine Nuts
Amount Per Serving
Calories 76
% Daily Value*
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

To turn this dish into a heartier meal, serve with sausage—try our Homemade Turkey Sausage.

Nutrition Facts
Escarole with Pine Nuts
Amount Per Serving
Calories 76
% Daily Value*
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

To turn this dish into a heartier meal, serve with sausage—try our Homemade Turkey Sausage.

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