Eggplant lasagna is a great vegetarian dinner, and it’s pasta-free too!
Cook time: 55 Minutes
Prep time: 30 Minutes
Idle time:
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Ingredients
- olive oil cooking spray
- 2 whole eggplant
- 1 tbsp Garlic Powder
- 1 pinch salt
- 10 oz fresh mushroom slices
- 1 cup diced onion
- 3 tsp Minced Garlic
- 2 tbsp Unsalted Butter
- 2 tbsp Bob’s Red Mill Gluten low carb baking mix
- 1 cups ½heavy cream
- tsp ¼nutmeg
- ¼ grated Parmesan
- cup ¼grated Pecorino
- 2 cups ricotta cheese
- 2 cups low sodium marinara sauce
- 12 oz shredded mozzarella
Instructions
- Preheat oven to 350°F. Coat a 13" x 9" glass baking dish with olive oil spray. Set aside.
- Rinse and dry eggplant. Remove stems. Peel if desired. Cut eggplant lengthwise into 1/2" slices.
- Lightly mist eggplant with olive oil spray. Place on baking sheet coated with olive oil. Sprinkle with garlic powder and salt.
- Place baking sheet in oven for 5-8 minutes until just tender. Remove from oven. Set aside.
- Meanwhile, lightly mist medium nonstick skillet with olive oil spray. Heat to medium. Add mushrooms and garlic.
- Cook, stirring occasionally, for 8 to 10 minutes, or until there is no liquid remaining and mushrooms start to brown.
- In a small saucepan, warm heavy cream over medium heat, just until warm. Do not boil. Remove from heat.
- In a medium saucepan, melt butter over medium heat and add flour. Lower heat and stir until the flour has been dissolved into the butter with no lumps.
- Slowly add warm cream into flour mixture over low heat, whisking until smooth. Add Parmesan and Pecorino, and whisk until smooth again. Remove cheese mixture from heat.
- Add ricotta cheese and whisk until smooth.
- Place half of eggplant, in single layer, in bottom of prepared baking dish.
- Top with half of ricotta mixture, mushroom mixture, half of marinara sauce, and half of cheese.
- Layer remaining eggplant, ricotta mixture, mushrooms, sauce, and cheese. Cover with aluminum foil.
- Bake 25 minutes. Remove foil. Bake additional 10 to 15 minutes, or until hot and cheese is bubbly.
- Remove and let stand 10 minutes. Cut into 10 portions. Serve immediately.
Additional information
Nutrition Facts
Eggplant Lasagna Recipe
Amount Per Serving
Calories 340
% Daily Value*
Sodium 456mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Protein 22g
44%
* Percent Daily Values are based on a 2000 calorie diet.
Pair this eggplant lasagna with a fresh salad for a complete vegetarian meal.
Nutrition Facts
Eggplant Lasagna Recipe
Amount Per Serving
Calories 340
% Daily Value*
Sodium 456mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Protein 22g
44%
* Percent Daily Values are based on a 2000 calorie diet.
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Pair this eggplant lasagna with a fresh salad for a complete vegetarian meal.
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