A refreshing dish made from cucumbers and yogurt, seasoned with mint and garlic.
Cook time: 0 Minutes
Prep time: 5 Minutes
Idle time:
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Ingredients
- 2 medium cucumbers
- 3/4 cup plain whole milk yogurt
- 2 tsp Fresh Lemon Juice
- 1 sprig fresh mint
- 1 tsp Minced Garlic
- 1/4 tsp salt
Instructions
- Peel cucumbers and remove seeds. Dice.
- In small bowl, combine cucumbers, yogurt, lemon juice, garlic, and salt. Stir.
- Finely chop mint leaves, add to bowl, and stir.
- Chill until ready to serve. Can be made up to 8 hours ahead. Stir before serving.
Additional information
Nutrition Facts
Cucumbers and Yogurt (Side Dish) Recipe
Amount Per Serving
Calories 26
% Daily Value*
Sodium 85mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0.4g
2%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
This cooling side dish pairs beautifully with salmon, or with spicy Indian and ethnic food.
Nutrition Facts
Cucumbers and Yogurt (Side Dish) Recipe
Amount Per Serving
Calories 26
% Daily Value*
Sodium 85mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0.4g
2%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
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This cooling side dish pairs beautifully with salmon, or with spicy Indian and ethnic food.
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