Spiced beet and grapefruit seasoned with sweetener, cloves, and allspice.
Cook time: 5 Minutes
Prep time: 15 Minutes
Idle time:
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Ingredients
- 1 fresh grapefruit
- 1 1/2 cup canned beets with liquid
- 1 bay leaf
- 4 ground cloves
- 4 Ground Allspice
- 1 oz Equal packets
Instructions
- Slice grapefruit in half, remove seeds and place face down in large bowl.
- Drain beets, reserving 1/2 cup of liquid. Place beets in bowl with grapefruit.
- In small saucepan, stir reserved beet liquid, bay leaf, cloves, and allspice.
- Bring to boil, then reduce heat. Simmer 5 minutes. Let cool to room temperature. (To speed cooling, place pan in large bowl of ice.)
- Strain sauce through fine sieve or cheesecloth into a small bowl. Add sweetener and mix well.
- Pour sauce over beets and grapefruit. Turn grapefruit to coat with sauce. Cover and marinate in refrigerator at least 1 hour. Drain liquid.
- To serve, cut each grapefruit half into half again. Arrange on individual plates, add beets. Serv
Additional information
Nutrition Facts
Beet and Grapefruit Salad
Amount Per Serving
Calories 65
% Daily Value*
Sodium 115mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Beet and Grapefruit Salad
Amount Per Serving
Calories 65
% Daily Value*
Sodium 115mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
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