Greek lemon chicken in a zesty sauce with oregano and fresh parsley.
Cook time: 15 Minutes
Prep time: 5 Minutes
Idle time:
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Ingredients
- 1 lb boneless skinless chicken breasts
- 1 tbsp Extra Virgin Olive Oil
- 1/2 cup fresh chopped red onion
- 2 oz chopped green bell peppers
- 3/4 cup Low Sodium Chicken Broth
- 2 tbsp Fresh Lemon Juice
- 1 tbsp lemon zest
- 1 tsp Ground Oregano
- 8 large black olives
Instructions
- In large pan, over medium heat, add oil and chicken. Cook 7 minutes per side, or until brown.
- Add onion and pepper, sauté, stirring occasionally, until vegetables are tender, about 5 additional minutes.
- In small pot, over medium-high heat, add broth, lemon juice, lemon peel, and oregano. Bring to boil.
- Continue cooking 5 minutes, until broth reduced to about 1/2 cup. Add broth to chicken.
- Reduce heat to medium-low and simmer additional 10 minutes until internal temperature reaches 165°F.
- Slice olives and set aside.
- Move chicken to serving plates, top with sauce and sliced olives.
Additional information
Nutrition Facts
Athenian Lemon Chicken Recipe
Amount Per Serving
Calories 192
% Daily Value*
Sodium 143.5mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Protein 26g
52%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Athenian Lemon Chicken Recipe
Amount Per Serving
Calories 192
% Daily Value*
Sodium 143.5mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Protein 26g
52%
* Percent Daily Values are based on a 2000 calorie diet.
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