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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

Goals For The New Year: Why You Shouldn’t Label Yourself A Diabetic

  By: Laurie Block, MS, RDN, CDE It’s the beginning of a new year, typically, a serene time to reflect about the past year, think about …

Light Versus Dark – The Story Behind The Color of Turkey Meat

By: Joshua Selsby, Iowa State University As families gather together this holiday season, the lucky ones will avoid impassioned discussions about …

Can You Really Reverse the Effects of Diabetes?

Can type 2 diabetes be ‘reversed’? Is there a cure?  Type 2 diabetes has traditionally been described as a progressive disease wherein A1C …

Grappling with the Question: “Is it My Fault that I Have Diabetes?”

  By: Susan Watkins, RD, CDE Many people with Type 2 diabetes blame themselves for their condition. But even though being overweight and not …

What to do with those Thanksgiving leftovers? Look to the French

By: Samantha Presnal, Amherst College It’s the day after Thanksgiving, the tryptophan has worn off, and there are towers of Tupperware filled with …

Blue Light May Not Be The Main Source of Eye Fatigue And Sleep Loss

By: Phillip Yuhas, The Ohio State University Blue light has gotten a bad rap, getting blamed for the loss of sleep and eye damage. Personal …

Exercise That Help Fight Against Diabetes

Do you often feel exhausted? Worn-out, even though you have just started your day? Well, these can be indicators of being on the wrong side of the …

Type 1 Diabetes? Don’t Sweat It, Just Exercise It Away!

Whether you have diabetes or not, keeping fit plays an important role in keeping your body healthy and hearty in different ways! Be it stress, lack …

How Diabetics Can Practice ‘Coronavirus’ Caution

At the end of 2019, China alerted the WHO about several cases of unusual pneumonia in Wuhan, the cause of which was an unknown virus. A novel …

Essential Do’s & Don’ts to Consider While Planning a Diabetic Diet

Living with diabetes doesn’t have to mean giving up on certain foods altogether and feeling deprived. People can learn about a  healthy balance …