Expert Advice: 7 Tips for Maintaining a Healthy Weight

By Sheri Colberg-Ochs. Updated by dLife Editors 10/9/19. It’s not enough to lose weight for better health — you really need to know how to keep …

Hormone Therapy Helps Weight Loss in Obese Patients with Diabetes

A new hormone injection may aid weight loss in obese patients with diabetes, possibly giving patients an alternative to gastric bypass surgery, a …

Expert Advice: Weight Loss Tips to Help You Shed That Flab For Good

Reviewed by Susan Weiner, RD, MS, CDE, CDN. Updated 7/31/19. We searched for weight loss tips from all over and found the cream of the crop. These …

Study: Perimenopause Linked to accelerated Fat Gains; Lean Mass Loss

New findings from the University of California – Los Angeles Health Sciences finds the menopause transition phase, also known as perimenopause, …

Study: Green Tea Cuts Obesity, Health Risks in Mice

By: Misti Crane Green tea cut obesity and a number of inflammatory biomarkers linked with poor health in a new study. Mice fed a diet of 2 percent …

10 Ways to Lose Weight After 40

Once you hit the big 4-0 things are not quite like they use to be, your metabolism slows and it’s not as easy as it used to be to lose weight. …

Study: Counseling May be Effective in Changing Habits in People with Diabetes

A new Italian study finds that sedentary patients with Type 2 diabetes who received regular counseling from an exercise specialist made lasting …

Sleeping in on the Weekend Won’t Repay your Sleep Debt

Do you think sleeping in on the weekend can repair the damage from a week of sleepless nights? Not so, according to new University of Colorado …

Swedish Study: Women Gain Weight When Job Demands Are High

Heavy pressures at work seem to predispose women to weight gain, irrespective of whether they have received an academic education, this according to …

Study: Abdominal Fat May Cause Pathogenic Obesity

Type 2 diabetes and other diseases related to the obesity epidemic depend on how the body stores excess energy, according to an evolutionary …