Expert Advice: 9 Exercise Excuses and Tips to Squash Everyone of Them

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By : dLife Editors

By Sheri Colberg-Ochs, Ph.D., FACSM. Updated 7/29/19.

From the weather outside to simply not having the time or energy, there are plenty of reasons to skip a workout. What are your exercise obstacles?

Are they more obstacles or … excuses? We’ve gathered up exercise tips to squash every excuse in the book. Read on and get moving!