The daily dealings of diabetes can be a somewhat dreary routine, but thanks to the world of research and technology, a constant array of new products …

Nutty in flavor, springy, and slightly chewy in texture, barley is an ancient grain that’s new again. Get a load of its nutritional content and …

Have you ever wondered why experts recommend eating protein at every meal and snack? Protein is arguably the most important of the three …

When you think of fiber, do you think of bran flakes or Metamucil? Fiber is more than a digestive aid; it helps you feel full, reduces the risk of …

Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can’t see or feel it, but this type of inflammation …

You’ve probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Find out what a superfood …

Early summer vegetables, fruits, and herbs awaken our taste buds and energize our spirits. Many are also superfoods that can help protect against …

By now, you know that people with diabetes have a higher-than-average risk of developing coronary heart disease, so it’s especially important to …

It’s important to take control of your diabetes as soon as you’re diagnosed, which is why early detection is important. Symptoms of both type …

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those uncontrollable variables. The following tips will help …