featured image

Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

featured image

Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

Low Blood Sugar Do’s and Don’ts for Your Busy Routine

There’s never a convenient time in your life to have a low blood sugar reaction. To minimize the disruption to your life and help prevent problems, …

How to Test Your Blood Glucose

If you have diabetes, one of the best ways to participate in your treatment goals and track your progress is to test your blood glucose levels. This …

25 Lowest-Carb Fruits

It’s not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might …

Conquering Carbs

You might think that people with diabetes should skip eating carbs altogether, since carbs raise blood glucose levels—but it would be impossible …

7 Food Myths Debunked

We Americans have a long history of nutritional faux pas. Not too long ago, people were putting margarine on their toast and the tub of Crisco …

9 Best Weight Loss Tips

This is certainly not the first list of weight-loss tips you’ve stumbled upon. There’s no shortage of advice, programs, and products designed …

7 Days of Healthy Low-Carb Breakfasts

Breakfast can be the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in …

Morning Highs

Have you ever gone to bed with a relatively normal glucose reading, only to wake up with a much higher value? Do you wonder why glucose numbers can …

Go Nuts

It’s easy to be nuts about nuts—especially if you have diabetes. They’re satisfying and low in carbs while packing in healthful compounds such …

Is Diabetes Hurting Your Sex Life?

Once diabetes enters your life, it goes with you wherever you go—even into the bedroom. According to the National Institute of Diabetes and …