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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

Injecting Insulin How-to

Learning to take insulin injections can be a challenge, but if you take the time to master the steps, it can be a quick and virtually painless …

Weight Loss Surgery

Morbid obesity is a chronic condition that puts people at risk for many serious medical problems. The condition is sometimes difficult to treat …

Favorite Food Makeovers

Want to know how to have your carbs and eat them, too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these …

Make Your Workout Work for Your Diabetes

Bored with your exercise routine? Looking to get more active, but not excited about doing the walking your doctor prescribed? You’re in luck! …

Carbs and Cocktails

Which are the lowest-carb libations? For people with diabetes, drinking alcohol can be a tricky exercise. Alcohol itself causes blood glucose to …

Portion Distortion: Do You Just Eat Too Much?

The serving sizes listed on food labels can be maddening, especially for those of us who count carbs. Traditionally, these serving sizes have been …

Low Blood Sugar Do’s and Don’ts

There’s never a convenient time in your life to have a low blood sugar reaction. To minimize the disruption to your life and help prevent problems, …

How to Test Your Blood Glucose

If you have diabetes, one of the best ways to participate in your treatment goals and track your progress is to test your blood glucose levels. This …

25 Lowest-Carb Fruits

It’s not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might …

Conquering Carbs

You might think that people with diabetes should skip eating carbs altogether, since carbs raise blood glucose levels—but it would be impossible …