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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

8 Great Protein Snacks

Have you ever wondered why experts recommend eating protein at every meal and snack? Protein is arguably the most important of the three …

10 Best Fiber Foods for Diabetes

When you think of fiber, do you think of bran flakes or Metamucil? Fiber is more than a digestive aid; it helps you feel full, reduces the risk of …

11 Foods to Fight Inflammation

Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can’t see or feel it, but this type of inflammation …

You Can Have Chocolate (and Diabetes)

You’ve probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Find out what a superfood …

5 Best Early Summer Superfoods

Early summer vegetables, fruits, and herbs awaken our taste buds and energize our spirits. Many are also superfoods that can help protect against …

10 Tricks to Lower Cholesterol Naturally

By now, you know that people with diabetes have a higher-than-average risk of developing coronary heart disease, so it’s especially important to …

Tips for the Newly Diagnosed

It’s important to take control of your diabetes as soon as you’re diagnosed, which is why early detection is important. Symptoms of both type …

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those uncontrollable variables. The following tips will help …

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have hypertension (high blood pressure), and both conditions …

25 Lowest-Carb Vegetables

It’s not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might …