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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

Hospitals Lure Diabetes Patients with Self-Care Courses, but not without a Price

  Article By: Julie Appleby, Kaiser Health News Illustration By: Ella Trujillo for Kaiser Health News When a routine physical revealed mildly …

Smart Summer Appetizer Choices for Your Next Party

Summer is here and you may be planning on hosting or attending a picnic, pot-luck, or barbeque.  But how to save yourself for the main meal while …

Diabetes Gadgets and Gizmos

The daily dealings of diabetes can be a somewhat dreary routine, but thanks to the world of research and technology, a constant array of new products …

Barley! The Lowest-GI Grain

Nutty in flavor, springy, and slightly chewy in texture, barley is an ancient grain that’s new again. Get a load of its nutritional content and …

8 Great Protein Snacks

Have you ever wondered why experts recommend eating protein at every meal and snack? Protein is arguably the most important of the three …

10 Best Fiber Foods for Diabetes

When you think of fiber, do you think of bran flakes or Metamucil? Fiber is more than a digestive aid; it helps you feel full, reduces the risk of …

11 Foods to Fight Inflammation

Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can’t see or feel it, but this type of inflammation …

You Can Have Chocolate and Diabetes

You’ve probably heard that chocolate has health benefits, but never thought of it as diabetes-friendly. Surprise! Find out what a superfood …

5 Best Early Summer Superfoods

Early summer vegetables, fruits, and herbs awaken our taste buds and energize our spirits. Many are also superfoods that can help protect against …

10 Tricks to Lower Cholesterol Naturally

By now, you know that people with diabetes have a higher-than-average risk of developing coronary heart disease, so it’s especially important to …