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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

What to do with those Thanksgiving leftovers? Look to the French

By: Samantha Presnal, Amherst College It’s the day after Thanksgiving, the tryptophan has worn off, and there are towers of Tupperware filled with …

Strike Off These Foods From Your Diabetic Diet Plan NOW!

One way to manage type 2 diabetes is through consuming a balanced and healthy diet. Although having diabetes does not mean that a person has to …

Early Signs of Gestational Diabetes & How Can You Treat Them

Pregnancy is by far the most magical experience a woman could be part of! But as you look forward to the special day when you will hold your baby in …

What’s In the Menu? – As Per Your Diabetes Health Plan!

Baffled by the rules of your diabetic life? Don’t know what’s good or bad for your menu anymore? What you choose to eat or drink can raise or …

‘Must Practice’ Yoga Poses That Work Wonders For Diabetes

Living with a chronic condition like diabetes can be quite overwhelming as it involves a lot of hard work to control diabetes and maintain healthy …

An Ayurveda Solution to ‘Hypertension’

Hypertension, popularly known as high blood pressure, is a chronic medical condition wherein the force of the blood against the artery walls is too …

What Do I Eat? A Complete Low Carb Food Guide For Diabetics

Is being a diabetic making it difficult for you to have a complete meal? Is not knowing which foods to consume and which foods to eliminate giving …

Grappling with the Question: “Is it My Fault that I Have Diabetes?”

  By: Susan Watkins, RD, CDE Many people with Type 2 diabetes blame themselves for their condition. But even though being overweight and not …

Hypoglycemia: Symptoms and Treatment of Low Blood Sugar

Do you ever feel dizzy or shaky in the middle of the day? Elevated heartbeat or sweating profusely out of nowhere? These may be signs of low blood …

‘Yoga’ Your Way Out of High Blood Pressure!

Did you know that 1 in every 3 Americans suffers from high blood pressure, accounting for around 75 million adults! High blood pressure, also known …