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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

25 Lowest-Carb Fruits

It’s not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might …

Conquering Carbs

You might think that people with diabetes should skip eating carbs altogether, since carbs raise blood glucose levels—but it would be impossible …

7 Food Myths Debunked

We Americans have a long history of nutritional faux pas. Not too long ago, people were putting margarine on their toast and the tub of Crisco …

9 Best Weight Loss Tips

This is certainly not the first list of weight-loss tips you’ve stumbled upon. There’s no shortage of advice, programs, and products designed …

7 Days of Healthy Low-Carb Breakfasts

Breakfast can be the most challenging meal for people living with diabetes. In this country, standard breakfast fare is usually very high in …

Morning Highs

Have you ever gone to bed with a relatively normal glucose reading, only to wake up with a much higher value? Do you wonder why glucose numbers can …

Go Nuts

It’s easy to be nuts about nuts—especially if you have diabetes. They’re satisfying and low in carbs while packing in healthful compounds such …

Is Diabetes Hurting Your Sex Life?

Once diabetes enters your life, it goes with you wherever you go—even into the bedroom. According to the National Institute of Diabetes and …

12 Diabetes Complications to Understand

Constant diabetes management is the first key to success when it comes to preventing diabetes complications. We can’t stress that enough! Gaining …